Posts

Showing posts from 2009

Proud to be a Catfight Grrrl!

Don't go chasing after promotions

Lululemon Athletica-Elite Athlete Program

2009 Brazilian Jiu Jitsu Tournaments

Shama Ko Website

Don't be so hard on your self

The Pros and Cons

Show and Tell

One of the boys...

News 8 Austin Article and Footage

Team Spirit

Over heating

Knowing when to tap

We are all in this together...

Injuries

What is my game?

PURPLE-BELT SHAMA KO WINS THE SILVER AT THE 2009 WORLD JIU-JITSU CHAMPIONSHIP

Life back on the mats

Post 2nd place win in the Brazilian Jiu Jitsu World Championships-Continued

Post 2nd place win in the Brazilian Jiu Jitsu World Championships